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Park District Boot Camp

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Park District Boot Camp

Post  DerbyHowser on Sun Jan 13, 2013 3:33 pm

For anyone that wants a work out but wants some guidance and doesn't want to just go to a gym.

Bloomington Park Department Program List

Go to 'Fitness' & 'Adult' and check out the Boot Camp class.
I've been going for the last 6 months and it's always a good workout. I'm pretty much the only guy in the class but it is coed in theory.

It's led by a certified trainer who's pretty cool and we focus on cardio/light resistance training. Sonya attended the class as well and will probably vouch for it.

It's 8 sessions for $54 if you buy per month ($6.75 per hour basically) or you can get the entire spring for $190 right now (32 sessions for $5.93 per hour).

Monday & Wednesday 5:30pm-6:30pm

This is drastically cheaper than a personal trainer at a gym and the trainer in the class will tailor the activities to try to help you accomplish whatever goals you want.

Requires a yoga mat, hand weights and a water bottle which will set you back about $20 at Dick's or Walmart.
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DerbyHowser

Posts : 274
Birthday : 1979-08-26
Join date : 2011-01-11

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